Posts in Blog
Seeking an Athletic Scholarship - Advice for Athletes and Parents

After my sophomore summer baseball season my attention shifted to the recruiting process. Having naively self-defined myself as a “star-athlete,” I was terrified of the possibility that I wouldn’t be offered a college scholarship. It bothered me every single day and often kept me awake at night. I had no clear idea about how well I had to perform to earn a scholarship, and didn’t know what level of competition I should be aiming for.

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It's Time to Protest Social Media

I’ve been this person many times through the years, and I have to admit that the posts I thought might help produce positive change were probably giving these platforms the data they needed to strip a cause I cared about of nuance, and make those I was trying to persuade all the more appalled by it.

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Mike Baughman on the Evolution of Sport, Homesickness, and Sports as an Antidote to Racism

My grandfather - to me he’s Opa - was a high level football, basketball and volleyball player in his day. He played wide-receiver for the Detroit Lions and forward for the Army. He later went on to run marathons and ultra-marathons. He also practiced an eccentric and pure style of hunting - running down deer by following their tracks. He was interviewed about this by The New York Times. Here is an excerpt from his interview:

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Practicing and Teaching Shooting - Notes from The Inner Game of Tennis

Throughout my college career the equation was simple - if I shot well, I played, and if I didn’t shoot well, I sat on the bench. I envied teammates who could make up for shooting slumps by ramping up their defense, rebounding or play-making skills and thereby stay on the court. It was as if my friends had diversified portfolios. If one of their stocks fell, their whole game wouldn’t collapse, while my portfolio depended on shooting alone.

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Mindful Shooting - The Inner Game of Tennis Approach

In my senior season we lost a game because of missed free throws. I shot 1-3 from the line, and when I missed the front end of a 1 and 1 with a few minutes remaining I was furious with myself.

In response to our poor shooting, Coach told us to shoot 100 free throws each day for the next 10 days, and to report our scores to the coaches when we finished.

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Sports and the Ego - The Inner Game of Tennis

In The Inner Game of Tennis, Gallwey argues that the aim of sports should also be to transcend the ego, rather than gratify it, and that the best performances and the most enjoyable experiences come when ego is reduced. To conceptualize what it means to play free of ego, Gallwey distinguishes between “Self 1” and “Self 2”.

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BlogBilly HansenComment
Should I Be a Sports Fan?

I spent most of my childhood as a dedicated sports fan.  Fascinated with records and statistical leaders in all three major sports, I spent many hours pacing in front of the TV watching my favorite teams battle in big games.  My Dad and I collected sports memorabilia together, and we travelled together to watch professional sports. No one in our family followed any teams religiously, and no one told me who I should like or cheer for, so my attachments came about naturally.

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The Unmindful Evening

Three consecutive times that I looked at my computer’s digital clock it showed 4:44. The final hour of my work day had been dragging on far too long, producing flashbacks of my classes in middle school. This was Friday, and I had what should be a wonderful night ahead of me: going to a favorite restaurant with my girlfriend, and a few of her friends. I knew that once I’d left the office,  I’d be relaxed and content.

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